That means no power saws, no sanding, no saw dust, no smelly stain, NO MESS!It may be a little biased to say this, but I’ve got the most amazing clients on the planet.Kelly’s accessibility in between sessions is also astonishing.Her post-session e-mails are always thorough and incredibly helpful, and her thoughtful responses to my mid-week questions about difficulties practicing or even just coping with pulled muscles are priceless.Through training with Kelly, I have discovered that I could get a true workout where my body would shake and beads of sweat would magically appear while ending the session feeling like I had just had a massage.“I have wanted to try yoga for years, but for just as long, have had reservations about group classes.Higher Ground’s client base of super-busy women (and a couple of lucky guys) all have something crucial in common: in a way it was not before.I didn’t have time or inclination to go to a class at a yoga studio.
Kelly’s personal attention to every movement and yoga position teaches proper alignment and breathing, and her soothing instruction coupled with the fantastic music provide a wonderful, healing, rejuvenating experience.
Private yoga is rewarding and special in many ways.
The individualized attention allows me to understand the look and feel of the poses and to practice on my own.
The follow-up and email suggestions have helped me incorporate yoga in my daily life and travel. I have always loved yoga but just could not work most studio classes into my schedule.
I started working with Higher Ground because of convenience, but I have found that it is also just an all-around better experience.
It not only affected my work, but also kept me from doing fun things with my kids.